Living Unstuck

I am a retired principal with over 30 years in education and a proud mother of two. After experiencing a traumatic brain injury, I came to understand firsthand how our bodies can store trauma at a cellular level, often leading to physical symptoms and challenges. This realization transformed my life’s path. Today, my purpose is to guide others in discovering tools that help release stored trauma, restore balance, and move forward with freedom—so they don’t have to stay stuck where I once was.

My Journey

After experiencing a life-altering event that left me stuck, I embarked on a profound journey of healing and self-discovery. This journey led me to understand the deep connection between the mind, body, and spirit, and how unresolved emotional and psychological wounds can manifest as physical ailments. Through my experiences, I gained insights into the impact of stress, trauma, and burnout on overall well-being. Now, I am dedicated to helping others break free from similar limitations and live a life that is truly fulfilling and unstuck.

Who I Support

I am committed to supporting individuals who are navigating through pain, fear, trauma, or emotional limitation. My approach is designed to empower individuals to overcome these challenges and live a life that is free from the constraints of their past experiences or current circumstances.

My Approach

My approach involves a holistic understanding of healing, integrating the mind, body, and spirit. I utilize transformative practices that facilitate release, emotional freedom, and renewed energy. Through my guidance, individuals can transition from a state of survival to thriving, embarking on a journey of renewal and empowerment.

Benefits for You

By engaging with my services, you will gain access to tools, insights, and practices that will help you break free from pain, fear, or limitation. You will be empowered to reclaim your life and experience a profound sense of healing, awareness, and intention. Together, we can navigate the path to living unstuck, ensuring that even in the most challenging moments, there is always a way forward.